Superfood Diet: Low Calorie - Full Flavour - Recipes for Life Gurpareet Bains

ISBN: 9781306881197

Published: June 20th 2014

ebook

226 pages


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Superfood Diet: Low Calorie - Full Flavour - Recipes for Life  by  Gurpareet Bains

Superfood Diet: Low Calorie - Full Flavour - Recipes for Life by Gurpareet Bains
June 20th 2014 | ebook | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 226 pages | ISBN: 9781306881197 | 4.74 Mb

The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants.

Each dish comes with easy-to-reference nutritional information. From the author of the acclaimed Indian Superfood and the creator of the ?Worlds Healthiest Meal?, Gurpareet Bains. With excellent photography by Lara Holmes.



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